Cooking Method: Dairy-Free

Recipes without dairy products, such as milk, cheese, and butter.

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Fruit and Vegetable Stir Fry with Brown Rice

Sweet and savory stir-fry that your toddler will love.

By avni-doshi

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Quinoa Khichdi with Veggies

A healthy blend of quinoa, lentils, and veggies! A quick alternative to regular rice khichdi. Easily pureed if need be. Can be spiced up for adults to make a relatively healthy comfort food! This is the go to in our house when our little guy is sick or I need to cook up a quick meal for all of us!

By Raveena Rihal

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Breastmilk booster and mouth freshener

A healthy snack made up of a variety of pan roasted seeds to boost your lactation.

By Sonal Kwatra

Hungry Nephew

Broccoli Puree

Easy broccoli puree for your baby. Appropriate for babies 8 months and older.

By Sonal Kwatra

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Grilled chicken bites

Moist, tender, chicken breast bites that are quick and easy to make. No marination needed. No preparation needed. Perfect recipe for a busy parent.

By Twinmama

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Blackbean Corn and Spinach Cakes

Crispy, flaky, melt in your mouth blackbean patties, loaded with protein and iron.

baby after eating chocolateBy Brandy Garcia

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Turkey Chili (Indian Style – AKA Keema Rajma)

Turkey Chili with an Indian twist. Loaded with protein and iron.

By Twinmama

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Watermelon Sticks

Easy, summery, finger food for your child.

706100-Baby004By AileenWu

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Carrot Fries

Healthy and delicious baked french fries--without the potato! One taste of these carrot fries, and your little one won't know what they are missing!

By Twinmama

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Spinach and Chicken Curry (AKA Saag Chicken)

Protein and iron packed chicken and spinach meal that your toddler and other members of your family will love!

By Twinmama

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