Spinach and Chicken Curry (AKA Saag Chicken)


Spinach and Chicken Curry (AKA Saag Chicken)

By Twinmama      , , , ,

May 6, 2015

Protein and iron packed chicken and spinach meal that your toddler and other members of your family will love!



2 TB olive oil

2 medium onions

2 tomatoes

10 oz frozen chopped spinach (thawed)

2 TB yogurt

1/2 lb boneless skinless chicken breast

1 tsp minced garlic

1 TB minced ginger

1/2 tsp turmeric powder

2 tsp coriander powder

1 tsp salt (or salt to taste)


1Roughly chop or slice onions and tomatoes

2Saute onions in olive oil over medium heat for 15-20 minutes (careful not to let it burn)

3Stir in ginger and garlic, and sautee for an additional 2-3 minutes

4Add in tomatoes, turmeric, corinader powder and sautee for an additional 2-3 minutes

5Turn off heat, and place onion/tomato mixture in blender with yogurt and puree to course grind

6Put mixture back on heat, and sautee for 2-3 minutes

7Add in spinach, 1 cup of water, and salt. Cover and cook on medium heat for 15-20 minutes.

8Add in chicken, cover, and cook on medium-low for 10-15 minutes.



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