Delicious fruit filled smoothie packed with protein and vitamin C. My toddler kids love to have this as a snack after their midday nap. Could also be fed to babies over 9 months as long as the fruit is steamed/baked before placing into a blender, and you replace the milk with breastmilk or formula.
Yields: 3 cups
Ingredients
2 peaches
4 strawberries
1 frozen banana (peeled banana placed in freezer for at least 2 hours)
1 mint leaf
1 tsp chia seeds
1/4 cup greek yogurt
1/4 cup milk
Directions
1Wash peaches, strawberries, and mint leaf thoroughly.
2Peel peaches and cut around pit (should make about 1 cup peeled peaches). Discard peel and pits.
3Chop sprig off strawberries and discard sprigs.
4Combine all ingredients in blender, and blend until smooth.