Lactation Tea

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Lactation Tea

By Paige Desai      , , , , ,

June 14, 2015

Ladies--This tea has hands down improved my breast milk supply tenfold!!! I'm not kidding. If I stop drinking this, I see low production. Hopefully this will help you too!

  • Yields: 2 Cups
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Ingredients

2 tbsp Fenugreek seeds

2 tbsp Caraway Seeds

2 tbsp Fennel Seeds

2 tbsp Dill Seeds

1 L of water

Directions

1Fill a pot with each of the above mentioned ingredients.

2Let the ingredients steep in the water overnight or 5-8 hrs.

3Then when ready to drink, boil the water, strain and drink!

Helpful advice: Divide the water in cup size portions and drink once in the day and once in the evening. This tea has hands down improved my breast milk supply tenfold. If I stop drinking this, I see low production.

Hope this helps ladies =) I hope this can increase your milk supply!

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