Blackbean Corn and Spinach Cakes
Blackbean Corn and Spinach Cakes
By Brandy Garcia Finger Foods, Toddler Meals American Dairy-Free, Lacto-Ovo Vegetarian, Nut-Free, Wheat-Free
May 8, 2015
Crispy, flaky, melt in your mouth blackbean patties, loaded with protein and iron.
- Yields: 14 patties
Directions
1Place all the ingredients, except the oil, in a food processor and puree.
2Heat a large saute pan over low to medium heat and spray entire pan with a thin layer of oil.
3Place 1 Tbsp of the bean mixture in the pan. No need to spread, it should spread a little on its own.
4Cook for 3 minutes.
5Flip on the other side and cook another 3-4 minutes or until cooked through. Before flipping, spray some more oil.
6Repeat steps 2-5 for remaining patties.
7Cool and serve.
Top with avocado, sour cream, or butter