This banana and black bean puree is an awesome no-cook puree that is super easy and quick to make for all us multi-tasking moms! Its loaded with protein and iron--all essential nutrients for your special little one.
Yields: 8 oz
Ingredients
1 banana
15 oz.cooked blackbeans
3 tbspbreastmilk
Directions
1Mash or blend all ingredients together to desired consistency.
- a ripe banana works best
- a can of pre-cooked blackbeans makes this an easy recipe
- you can replace breastmilk with water or formula