Banana and Blackbean Puree

BlackBeanBanana

Banana and Blackbean Puree

hairstyleBy Charlotte      , , , ,

April 23, 2015

This banana and black bean puree is an awesome no-cook puree that is super easy and quick to make for all us multi-tasking moms! Its loaded with protein and iron--all essential nutrients for your special little one.

  • Yields: 8 oz
BlackBeanBanana

Ingredients

1 banana

15 oz. cooked blackbeans

3 tbsp breastmilk

Directions

1Mash or blend all ingredients together to desired consistency.

- a ripe banana works best
- a can of pre-cooked blackbeans makes this an easy recipe
- you can replace breastmilk with water or formula

Adapted from: http://projectnursery.com/2015/04/black-bean-banana-mash-stage-two-baby-food-recipe/

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