Butternut Squash and Chickpea Soup

Butternut Squash Soup Stock Photo

Butternut Squash and Chickpea Soup

By avni-doshi  ,     , , , ,

May 26, 2015

Quick and easy soup for your toddler or puree for your baby. Enjoy with a whole wheat grilled cheese sandwich.

Butternut Squash Soup Stock Photo


1 Butternut squash

1 8oz can of chickpeas

1 tbsp. butter

1/4 cup chopped onions

pinch of nutmeg

salt/pepper to taste


11. Bake the butternut squash in the oven for ~40 minutes in 400 degrees (or until soft). For best baking results, cut the butternut squash in half, remove seeds, place face down on a baking pan and cook in middle rack of oven.

22. Add cooked butternut squash and chickpeas to blender and puree.

33. In a pan add butter and sautee onions for a few minutes. Sprinkle salt to help bring out the flavor.

44. Add puree to pan, add nutmeg and salt and pepper to taste. Simmer or low for 5-10 minutes.


0 Reviews

All fields and a star-rating are required to submit a review.


Loading ...

Sorry :(

Can't connect ... Please try again later.