Breastfeeding Mommy Meal
1All the ingredients that are mentioned as "crushed" are crushed in a coffee grinder. Blender can be used as well.
2Start with coconut oil on medium heat.
3Add almond flour. Let it brown.
4Add milk and oatmeal.
5Add the rest of the ingredients.
6Let it cook on low heat until oatmeal is fully cooked.
I usually make this batch for the week (5 days worth) so I can have it for breakfast at work. I try to introduce all ingredients that are more prone to cause an allergy in the baby through my breast milk.