Quinoa Dosa

quinoa dosa

Quinoa Dosa

By sasmita-choudhury  ,     , , , , , ,

October 6, 2015

Nutritious Quinoa and Moong Dal (Lentil) Dosa with cheese filling. My LO, who is a very picky eater, loved this meal. Dosa is a fermented crepe typically made from rice batter and black lentils and is a staple dish in South Indian states.

  • Yields: Makes around 10 dosas
quinoa dosa

Ingredients

1 cup quinoa

1 cup yellow moong daal (split mung beans in the USA)

Few fenugreek seeds

4 TBS Split skin-less urad daal (split and skinned black gram in USA)

Salt to taste

butter/oil

cheese (optional)

Directions

1Add everything in a pot except salt.

2Wash it properly and soak it in water overnight.

3Grind it into a paste and add salt to it. You can rest it for 2 hr before making dosa.

making dosa

1In a non-stick pan over medium heat, rub some butter/oil and ladle 1/4 cup batter in the center of pan.

2Using bottom of ladle, quickly spread batter outward in a circular motion to a diameter of about 7 inches.

for kids

1Can add some cheese inside and fold the dosa over.

Ginger and chili also add a nice flavor, and can be added when grinding into a paste.
Serve with chutney.

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